Adult Autism Quiz

Full Name *

Email *

Phone

This short quiz is designed to help you reflect on traits and behaviors commonly associated with autism in adults. It is intended for educational purposes only and can help you decide whether to seek a more comprehensive assessment from a qualified healthcare professional.

Instructions: Click on the start button, read each of the 16 statements carefully and select the best and closest possible answer:

Your results are not a diagnosis.

Disclaimer:
This quiz is a screening tool only. It does not provide a medical diagnosis. If your results suggest that you may have traits associated with autism, or if you have concerns about your mental health or neurodiversity, please consult a licensed healthcare professional for a full evaluation.

By submitting this quiz, you agree to receive your quiz results and relevant communications from Spectrum Centre. You may unsubscribe at any time.

1. When talking to people, I find it difficult to always understand what people are feeling and thinking *

Rarely

Sometimes

Often

Almost Always

2. I prefer to work alone rather than in groups *

Rarely

Sometimes

Often

Almost Always

3. I struggle to make small talk and to keep conversations flowing *

Rarely

Sometimes

Often

Almost Always

4. I have difficulty in making and keeping friends and feels like high maintenance *

Rarely

Sometimes

Often

Almost Always

5. I struggle to understand what people expect of me and how to react in certain social situations *

Rarely

Sometimes

Often

Almost Always

6. I avoid crowded places and new social settings as that makes me anxious and I prefer my own company *

Rarely

Sometimes

Often

Almost Always

7. I find it hard to read body language and non-verbal communication *

Rarely

Sometimes

Often

Almost Always

8. I find it challenging to identify, explain and regulate my own emotions *

Rarely

Sometimes

Often

Almost Always

9. I struggle to fit in and I often feel like I don’t fit in *

Rarely

Sometimes

Often

Almost Always

10. I spend a lot of time trying to predict situations and people’s behavior and how to react in future situations *

Rarely

Sometimes

Often

Almost Always

11. I insist on specific routines and sameness and that things should be done in a specific way *

Rarely

Sometimes

Often

Almost Always

12. I am very sensitive to people’s moods around me and often feels like I caused, or am responsible for their moods *

Rarely

Sometimes

Often

Almost Always

13. I often develop a special interest and it then becomes the only thing I want to talk about, think about or read about *

Rarely

Sometimes

Often

Almost Always

14. I am more comfortable focusing on the details than the bigger picture *

Rarely

Sometimes

Often

Almost Always

15. I am sensitive to loud noises and noisy places, or sensitive to touch, or avoid certain clothes or foods and dislike bright lights *

Rarely

Sometimes

Often

Almost Always

16. Being diplomatic is an effort and I prefer to say things straight as they are *

Rarely

Sometimes

Often

Almost Always

Your Score: